Progesterone for Perimenopause (2026) Updated · 0d ago
Quick answer: Micronized progesterone 100-200mg nightly is widely prescribed in perimenopause for sleep + cycle regulation + endometrial protection if pairing with estrogen. Off-label but evidence-supported usage in NAMS guidelines.
Progesterone in Perimenopause care
Evidence summary, dosing guidance, and outcomes data for Progesterone in the management of Perimenopause.