Brain fog & memory changes: Diagnosis & treatment
Evidence-based options for treating brain fog & memory changes — medications, lifestyle, and clinical pathways.
Treatment options
Hormone therapy improves cognitive symptoms for some women, particularly when started in early menopause. Treating contributing factors (sleep, thyroid, mood) helps. Cognitive complaints from menopause typically don't progress to dementia.
Informational only. Final treatment decisions require a licensed clinician who knows your full medical history.