First steps
- Pelvic exam (in-person or telehealth)
- Symptom diary 2 weeks
- Discuss relationship + stress context
Treatment options
- Local estrogen (vaginal cream / ring / tablet)
- Vaginal moisturizers
- Testosterone (off-label for libido)
- Pelvic floor PT
When to see doctor
Symptoms 4+ weeks affecting intimacy or causing pain. Earlier if bleeding with intercourse.
Informational only — a symptom pattern is not a diagnosis. Only a clinician can diagnose the cause of your symptoms.